HIIT Pyramid

Jumping jacks 1:00

Flutter kicks :45

Heel taps :30

Rest 1:00

 

Butt kickerz 1:00

Mountain climber  :45

Jump shots :30

Rest 1:00

 

High knees 1:00

Side to side hops on floor :45

Knee hops :30

Rest 1:00

 

Repeat as many times as desired

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